Began drinking at age of 14, used to drink quite a bit: Ajay Devgn

Ajay Devgn’s recent candid comments about his relationship with alcohol have stirred conversation — not because they’re scandalous, but because they’re unusually honest. The veteran actor has opened up about starting to drink very young, how his habits grew, and the concrete steps he took to regain control. Below is a clear, factual, and practical look at what he said, what changed, and what readers can learn from his experience.

What Ajay Devgn said about starting to drink

Ajay Devgn told interviewers that he began drinking as a teenager, under peer pressure, and that the habit stuck for many years. In his own words, he admitted he “started drinking at the age of 14” and that once the habit began it was difficult to stop. This context is important: he’s not glamorizing alcohol, he’s explaining how a casual start can become a lasting pattern.

“I used to drink quite a bit” — the admission

Devgn has also said candidly that at one point he “used to drink quite a bit,” acknowledging that his intake went beyond what he felt was healthy. That honesty is rare in public figures and makes his story useful for readers who face similar struggles. Several major outlets reported that he cut down after spending time at a wellness spa and now moderates his intake.

How he changed his drinking habits

According to the interviews, the turning point for Ajay Devgn was a deliberate wellness-driven break. He went to a wellness spa, took a period of sobriety, reassessed his routine, and adopted lasting changes. After that, he dramatically reduced how much he drinks — now limiting himself to small measures and being choosier about quality, sometimes preferring premium single-malt whisky. Those details have been reported in mainstream press coverage of his statements.

From heavy to measured: concrete steps he took

Devgn’s approach was straightforward: remove the triggers (a quit period), create a new routine (spa/health focus), and replace quantity with quality (savouring a small premium pour rather than heavy drinking). That combination — reset, routine, and moderation — maps closely to widely recommended approaches for reducing alcohol intake.

Why this matters: the larger message behind the story

Ajay Devgn’s admissions are noteworthy for two reasons. First, they show how early exposure and social pressure can normalise drinking, even for someone who grew up to be a public figure. Second, they model a practical, non-dramatic path to change: professional help or structured wellness time, honest self-assessment, and moderation rather than all-or-nothing moralizing.

Public conversations about alcohol are often polarized. When a mainstream celebrity speaks plainly about habit formation and recovery, it helps reduce stigma and makes it easier for ordinary people to seek realistic solutions. The media coverage and his quotes are a reminder that these are common human struggles, not character flaws.

What the reports say about his current habits and related ventures

Reporters covering Ajay Devgn note that he still occasionally drinks but in small amounts. Several outlets quoted him saying he now has one or two drinks at most and that he no longer seeks to get “high”; instead he values balance and wellbeing. The coverage also mentions his interest in premium whisky and business moves related to luxury single-malt products. Those items were mentioned alongside his comments on moderation.

Practical takeaways for readers

If you’re reading Ajay Devgn’s story for inspiration, here are practical, evidence-aligned steps you can use whether you’re cutting down or reassessing your own drinking:

• Pause and assess. A short, intentional break (even 30 days) can reveal how alcohol fits into your life and whether you rely on it for mood or routine.
• Replace routine with alternatives. Devgn used a wellness spa and routines that supported physical and mental health. Exercise, sleep hygiene, and structured hobbies help reduce reliance on alcohol.
• Choose moderation over extremes. If quitting completely feels unrealistic, set strict limits (number of drinks, specific days off alcohol) and track them.
• Seek professional support if needed. Counsellors, medical professionals, and support groups can provide tools and safety planning.
• Swap quantity for quality. Mindful consumption — enjoying a single premium drink slowly — helps reduce overall intake for many people.

These strategies are practical and commonly recommended by addiction specialists. They reflect what Ajay Devgn himself described: a transition from heavy use to deliberate, limited consumption.

Responsible context: when to look for professional help

For some people, cutting down on alcohol is simple; for others, it’s risky to try alone. Warning signs that you should seek medical or professional help include withdrawal symptoms, loss of control despite adverse consequences, or substantial negative effects on work or relationships. A healthcare provider can advise on supervised tapering, medication options, or referral to specialist services.

Ajay Devgn’s public account shows self-awareness and a successful harm-reduction approach, but every individual’s needs are different — and that’s okay.

Final thoughts: what Ajay Devgn’s openness teaches us

Ajay Devgn’s candid reflections—beginning to drink at 14, admitting he “used to drink quite a bit,” and taking purposeful steps to change—are useful not because they make headlines but because they normalise honest discussion about habits and recovery. He demonstrates a balanced path: acknowledgement, action, and sustainable moderation.

If nothing else, his story is a reminder that a change in routine and intentional self-care can make a big difference — whether you’re a celebrity or living an ordinary life.

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